Mithridatism is the practice of protecting oneself against a poison by gradually self-administering non-lethal amounts. I wouldn’t try a similar strategy at home in regard to COVID-19, but I have decided that it’s safe to experiment with it in regard to the boredom that has accompanied the pandemic. So, don’t go crazy trying to fill every day with things to do. Set aside an increasing amount of time for boredom each day until you can go a whole week doing nothing and thinking nothing of it. I’m calling this the teenager model.
Against all advice I learned from my mother, I’m now intentionally not putting things back where I found them. This new plan of action forces me to engage my higher mental processes more, as there are currently no other activities for which theses abilities can be put to better use. Not only am I forced to remember the new location, I also must get creative in terms of repositioning things, thereby incidentally discovering hiding spots I didn’t know I had and increasing my storage space. And, when I can’t find something I’ve moved, I no longer get upset or worry about the possible loss of cognitive function. Rather I treat it like a one-person game of hide and seek, where I win either by finding the item or by successfully hiding it from myself.